Be Resilient
Talk to Someone Now! Be Resilient: If you’re thinking about suicide, the Suicide Prevention Lifeline is available 24/7 across the United States. It is free, available to everyone and it…
Read moreLearn The Warning Signs
Learn The Warning Signs It is very helpful to learn the warning signs of suicide. It often occurs when stress and emotional health issues create an experience of hopelessness and…
Read morePractice Self-Care
Practice Self-care One of the ways of taking good care of yourself is adopting and practicing good and flexible self-care. Self-care means taking the time to do something that relaxes…
Read moreThe Note-US Army Suicide Prevention
The Note-US Army Suicide Prevention The National Suicide Prevention Lifeline at 1-800-273-TALK (8255) specializes in suicide prevention and crisis intervention and is there to help 24/7.
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"Life is Good, but it is better with you alive."
